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	<title>Comments on: How to Improve Your Memory</title>
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		<title>By: Barrasa116@gmail.com</title>
		<link>http://evarykr.com/2009/03/how-to-improve-your-memory/comment-page-1/#comment-160</link>
		<dc:creator>Barrasa116@gmail.com</dc:creator>
		<pubDate>Fri, 12 Mar 2010 17:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://evarykr.com/2009/03/how-to-improve-your-memory/#comment-160</guid>
		<description>Howdy. Very first I want to say that I truly like your webpage, just determined it the past week but I&#039;ve been following it constantly since then. 

I seem to come to an agreement with most of your views and opinions and this submit is no exception. I fully 

Thank you for the great weblog and I hope you keep up the good function. If you do I will keep on to read it. 

Possess a excellent evening.</description>
		<content:encoded><![CDATA[<p>Howdy. Very first I want to say that I truly like your webpage, just determined it the past week but I&#8217;ve been following it constantly since then. </p>
<p>I seem to come to an agreement with most of your views and opinions and this submit is no exception. I fully </p>
<p>Thank you for the great weblog and I hope you keep up the good function. If you do I will keep on to read it. </p>
<p>Possess a excellent evening.</p>
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		<title>By: Betsy</title>
		<link>http://evarykr.com/2009/03/how-to-improve-your-memory/comment-page-1/#comment-28</link>
		<dc:creator>Betsy</dc:creator>
		<pubDate>Fri, 20 Mar 2009 19:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://evarykr.com/2009/03/how-to-improve-your-memory/#comment-28</guid>
		<description>Yes, memory triggers are a great thing.  Sometimes I will get up to do a specific task, but by the time I leave the room my thoughts have distracted me.  I&#039;ve found that being in that same room with the visual cues helps me to remember my forgotten task a lot more quickly.</description>
		<content:encoded><![CDATA[<p>Yes, memory triggers are a great thing.  Sometimes I will get up to do a specific task, but by the time I leave the room my thoughts have distracted me.  I&#8217;ve found that being in that same room with the visual cues helps me to remember my forgotten task a lot more quickly.</p>
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		<title>By: Eva</title>
		<link>http://evarykr.com/2009/03/how-to-improve-your-memory/comment-page-1/#comment-15</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Wed, 04 Mar 2009 15:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://evarykr.com/2009/03/how-to-improve-your-memory/#comment-15</guid>
		<description>Juliet - it would be automatic, if you encoded the information well enough. The fridge would automatically trigger the memory of the book. Try it, I think it&#039;ll be easier than you think!&lt;br/&gt;&lt;br/&gt;Several things can go wrong, as you point out - if the object you choose is not specific enough or you are not familiar enough with it, or you don&#039;t encounter the object before you need to remember, or if too much time passes and as a result there is interference of memories between the time of encoding and time of retrieval.&lt;br/&gt;&lt;br/&gt;It might take some practice to be able to simulate this process consciously. But everyone already does it automatically - whether they know it or not. Ever notice how when you visit your hometown, you begin to remember aspects of your childhood you never think about otherwise? Or when you reconnect with a friend, you get a flood of memories of old times that you haven&#039;t thought about in years? Or the way you automatically remember to check to see if you have your keys and wallet before leaving your house?&lt;br/&gt;&lt;br/&gt;Your brain already has this ability, why not take advantage of it? :)</description>
		<content:encoded><![CDATA[<p>Juliet &#8211; it would be automatic, if you encoded the information well enough. The fridge would automatically trigger the memory of the book. Try it, I think it&#8217;ll be easier than you think!</p>
<p>Several things can go wrong, as you point out &#8211; if the object you choose is not specific enough or you are not familiar enough with it, or you don&#8217;t encounter the object before you need to remember, or if too much time passes and as a result there is interference of memories between the time of encoding and time of retrieval.</p>
<p>It might take some practice to be able to simulate this process consciously. But everyone already does it automatically &#8211; whether they know it or not. Ever notice how when you visit your hometown, you begin to remember aspects of your childhood you never think about otherwise? Or when you reconnect with a friend, you get a flood of memories of old times that you haven&#8217;t thought about in years? Or the way you automatically remember to check to see if you have your keys and wallet before leaving your house?</p>
<p>Your brain already has this ability, why not take advantage of it? <img src='http://evarykr.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: LifeMadeGreat &#124; Juliet</title>
		<link>http://evarykr.com/2009/03/how-to-improve-your-memory/comment-page-1/#comment-14</link>
		<dc:creator>LifeMadeGreat &#124; Juliet</dc:creator>
		<pubDate>Wed, 04 Mar 2009 05:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://evarykr.com/2009/03/how-to-improve-your-memory/#comment-14</guid>
		<description>Hi Eva&lt;br/&gt;&lt;br/&gt;Just wondering how you remember when you look at the fridge? Is that automatic or just from practice? I think what would happen to me is that I would remember the &quot;book on the fridge&quot; later on in the day when it is too late.&lt;br/&gt;Perhaps I would just need to make a stronger connection.&lt;br/&gt;&lt;br/&gt;Juliet</description>
		<content:encoded><![CDATA[<p>Hi Eva</p>
<p>Just wondering how you remember when you look at the fridge? Is that automatic or just from practice? I think what would happen to me is that I would remember the &#8220;book on the fridge&#8221; later on in the day when it is too late.<br />Perhaps I would just need to make a stronger connection.</p>
<p>Juliet</p>
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		<title>By: Eva</title>
		<link>http://evarykr.com/2009/03/how-to-improve-your-memory/comment-page-1/#comment-13</link>
		<dc:creator>Eva</dc:creator>
		<pubDate>Tue, 03 Mar 2009 20:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://evarykr.com/2009/03/how-to-improve-your-memory/#comment-13</guid>
		<description>I was thinking about this a little after I posted - in the context of grocery shopping lists. I think for someone trying it the first time, the number of items may be ~5. If they&#039;re thinking of a specific grocery store they always go to, they may use the layout as a guide and the number will be higher. If they practice this each time they go grocery shopping, they may never need a written list again.  &lt;br/&gt;&lt;br/&gt;I was able to do it with 20 words the first time. It&#039;ll depend on how well you know the room too. It&#039;s definitely something that builds with practice, though. &lt;br/&gt;&lt;br/&gt;There was a guy that was able to remember 1000s of random numbers - he used a similar technique. I think maybe it was Malcolm Gladwell who wrote about it in one of his books...I&#039;ll have to look that up.</description>
		<content:encoded><![CDATA[<p>I was thinking about this a little after I posted &#8211; in the context of grocery shopping lists. I think for someone trying it the first time, the number of items may be ~5. If they&#8217;re thinking of a specific grocery store they always go to, they may use the layout as a guide and the number will be higher. If they practice this each time they go grocery shopping, they may never need a written list again.  </p>
<p>I was able to do it with 20 words the first time. It&#8217;ll depend on how well you know the room too. It&#8217;s definitely something that builds with practice, though. </p>
<p>There was a guy that was able to remember 1000s of random numbers &#8211; he used a similar technique. I think maybe it was Malcolm Gladwell who wrote about it in one of his books&#8230;I&#8217;ll have to look that up.</p>
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