Written By: Eva Rykr on March 29, 2010 One Comment

Right around this time last year, I quit smoking. I didn’t take any pills (didn’t work), I didn’t chew any gum (made me dizzy), and I didn’t wear any patches (might as well have been band-aids). What I did do was stop caring about what I was eating and how much weight I [...]

Written By: Eva Rykr on January 25, 2010 No Comment
Blueberry Power Muffins

I have a terrible sweet tooth, so what I like to do is make my favorite foods healthy. I’m on a muffin kick right now, and I have been making these every weekend lately. This quick recipe makes for an excellent brunch on lazy Saturdays and Sundays.

  Copyright © 2010 Eva Rykr | Art credit for square in upper right hand corner to Michael D. Edens