Right around this time last year, I quit smoking. I didn’t take any pills (didn’t work), I didn’t chew any gum (made me dizzy), and I didn’t wear any patches (might as well have been band-aids). What I did do was stop caring about what I was eating and how much weight I [...]










My passion is to apply insights from psychology to make work and life better. On this site I gather and reflect on bits and pieces of wisdom related to business, careers, self-improvement, finances, & health. 

